Showing posts with label planks. Show all posts
Showing posts with label planks. Show all posts

Friday, February 25, 2011

10 Things!

Today is my Birthday...I turn 39...one more year until the big 4-0!  This coming year is going to be full of excitement, accomplishments, change and of course I'm sure there will be a disappointment here and there along the way.  But I am preparing myself the best way that I can - with that in mind, I have set up 10 goals - some personal (non scale type goals) and some physical (exercise)...

My goals before I reach the age of 40 are:

1.  I want to be able to cross my legs.  I haven't been able to do this in about 20 years.  Guess it's time I started acting like a woman...lol

2.  I want to be able to do 10 man's pushups without stopping.

3.  I would like to be in a size 18-20 - pants, size large for my tops.

4.  Speaking of sizes - how about a D cup for a bra size??

5.  As much as I HATE doing them - I want to hold a plank for two minutes.

6.  To appreciate veggies more - I got close up and personal with them for my pre op stage and actually don't mind them...I would like to try different ones tho - no more cucumber!

7.  To make myself happy...not depend on others for it.

8.  To deadlift what I used to - 265 lbs...and if I am able - higher

9.  To do three unassisted pull-ups.

10.  By my next birthday - I would like to be in the low 200's...and if possible out of the 200's all together.

So those are my 10 specific goals I would like to achieve by the time I hit 40.  I will take it day by day and know that if I work hard, I will achieve them!

On another note - my healing continues - I've been feeling great and have been getting in my exercise.  I kickboxed for 15 minutes last night - then went on the treadmill and did jogging intervals...I'm really happy about my progress.  Today I start with soft foods...this means I can have eggs!  I can't wait until I get my first fill in six weeks - then I can really get this show on the road.  I'm also losing about a pound a day and loving that - I know it will even itself out eventually, but for now I am just going to enjoy the steady loss...something I haven't been able to enjoy for ME!